Food As Medicine
We Are What We Eat
The kitchen is our first line of defense against disease. According to the 4,000+ year-old Indian science of Ayurveda, our tissues are created from the digested foods that we eat…so, in...
We Are What We Eat
The kitchen is our first line of defense against disease. According to the 4,000+ year-old Indian science of Ayurveda, our tissues are created from the digested foods that we eat…so, in...
Cleansing and the Mind
Recently I spoke of cleansing one’s body in order to get it functioning optimally. This idea also relates to all of life according to Ayurveda, including the mind. When our mind...
Cleansing and the Mind
Recently I spoke of cleansing one’s body in order to get it functioning optimally. This idea also relates to all of life according to Ayurveda, including the mind. When our mind...
The Magic of Plants
The key to milk thistle’s magic is a constituent known as silymarin. And like with every magic trick, the beauty (or in this case, the value) is not in what...
The Magic of Plants
The key to milk thistle’s magic is a constituent known as silymarin. And like with every magic trick, the beauty (or in this case, the value) is not in what...
Our Weak Link and the Disease Process
This week I’ll look at another aspect of intestinal cleansing, which in Sanskrit is called khavaigunya, otherwise referred to as a person’s weak link.
Our Weak Link and the Disease Process
This week I’ll look at another aspect of intestinal cleansing, which in Sanskrit is called khavaigunya, otherwise referred to as a person’s weak link.
Influences on the Mind
This month’s topic will return to our five senses and their influences on the mind. I’ll also talk about the importance of maintaining clarity of mind via the process of...
Influences on the Mind
This month’s topic will return to our five senses and their influences on the mind. I’ll also talk about the importance of maintaining clarity of mind via the process of...
Meditation
Even though meditation is one sure-fire way to reduce the distractions of the mind, the act of doing it can seem impossible or stress inducing. One reason being is that...
Meditation
Even though meditation is one sure-fire way to reduce the distractions of the mind, the act of doing it can seem impossible or stress inducing. One reason being is that...