Articles
Food As Medicine Articles
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We Are What We Eat
The kitchen is our first line of defense against disease. According to the 4,000+ year-old Indian science of Ayurveda, our tissues are created from the digested foods that we eat…so, in...
We Are What We Eat
The kitchen is our first line of defense against disease. According to the 4,000+ year-old Indian science of Ayurveda, our tissues are created from the digested foods that we eat…so, in...
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Cleansing and the Mind
Recently I spoke of cleansing one’s body in order to get it functioning optimally. This idea also relates to all of life according to Ayurveda, including the mind. When our mind...
Cleansing and the Mind
Recently I spoke of cleansing one’s body in order to get it functioning optimally. This idea also relates to all of life according to Ayurveda, including the mind. When our mind...
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The Magic of Plants
The key to milk thistle’s magic is a constituent known as silymarin. And like with every magic trick, the beauty (or in this case, the value) is not in what...
The Magic of Plants
The key to milk thistle’s magic is a constituent known as silymarin. And like with every magic trick, the beauty (or in this case, the value) is not in what...
Ayurveda Articles
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Hands, Heart and Being
For most of us, the summer is the busiest and most active season of the year. Massage therapists and yoga teachers pack their schedules full, while those in the service...
Hands, Heart and Being
For most of us, the summer is the busiest and most active season of the year. Massage therapists and yoga teachers pack their schedules full, while those in the service...
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This Is Ayurveda: Part 2
Ayurveda holds the belief that the human body has the natural ability to heal itself. The body detoxifies each night, and in order to prevent these toxins from reabsorbing into...
This Is Ayurveda: Part 2
Ayurveda holds the belief that the human body has the natural ability to heal itself. The body detoxifies each night, and in order to prevent these toxins from reabsorbing into...
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This Is Ayurveda: Part 1
Ayurveda, the ancient sister-science of yoga, is the wisdom of life and vitality. It follows the rhythms and tendencies exemplified by Mother Nature in her simplicity. Would a seedling sprout...
This Is Ayurveda: Part 1
Ayurveda, the ancient sister-science of yoga, is the wisdom of life and vitality. It follows the rhythms and tendencies exemplified by Mother Nature in her simplicity. Would a seedling sprout...
Videos
Yoga Classes
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Podcasts
Pour Some Oil on Me: Panchakarma with Kimberly Larson
An exploration of stress, the nervous system, and resilience through the lenses of Ayurveda, Somatic Practice, Herbs, Neural Plasticity and much more!