

Other Food As Medicine Articles
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We Are What We Eat
Lakshmis GardenThe kitchen is our first line of defense against disease. According to the 4,000+ year-old Indian science of Ayurveda, our tissues are created from the digested foods that we eat…so, in...
We Are What We Eat
Lakshmis GardenThe kitchen is our first line of defense against disease. According to the 4,000+ year-old Indian science of Ayurveda, our tissues are created from the digested foods that we eat…so, in...
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Cleansing and the Mind
Lakshmis GardenRecently I spoke of cleansing one’s body in order to get it functioning optimally. This idea also relates to all of life according to Ayurveda, including the mind. When our mind...
Cleansing and the Mind
Lakshmis GardenRecently I spoke of cleansing one’s body in order to get it functioning optimally. This idea also relates to all of life according to Ayurveda, including the mind. When our mind...
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The Magic of Plants
Lakshmis GardenThe key to milk thistle’s magic is a constituent known as silymarin. And like with every magic trick, the beauty (or in this case, the value) is not in what...
The Magic of Plants
Lakshmis GardenThe key to milk thistle’s magic is a constituent known as silymarin. And like with every magic trick, the beauty (or in this case, the value) is not in what...