Yoga Classes

Twists

Twists

Lakshmis Garden

Twists for the spine and cleansing.

Twists

Lakshmis Garden

Twists for the spine and cleansing.

Shoulder Openers

Shoulder Openers

Lakshmis Garden

Shoulder stretches.

Shoulder Openers

Lakshmis Garden

Shoulder stretches.

Hip Openers

Hip Openers

Lakshmis Garden

Hip opening exercises and stretches.

Hip Openers

Lakshmis Garden

Hip opening exercises and stretches.

Upper Body Strength

Upper Body Strength

Lakshmis Garden

This video is about back, shoulders, hips.

Upper Body Strength

Lakshmis Garden

This video is about back, shoulders, hips.

Lower Body Strength

Lower Body Strength

Lakshmis Garden

Building strength in the legs and hips.

Lower Body Strength

Lakshmis Garden

Building strength in the legs and hips.

Deep Stretch

Deep Stretch

Lakshmis Garden

Back, shoulder, and hip stretches

Deep Stretch

Lakshmis Garden

Back, shoulder, and hip stretches