Shirodhara

Shirodhara is an Ayurvedic therapy where a continuous stream of warm oil poured over the third eye area and forehead works directly on the central nervous system to quiet the mind and deeply relax the entire body.

Sessions Available:

Two-Handed Sessions (1 therapist)

  • 30 min. - $90*
  • 45 min. - $120*

* Note: Price is dependent on the type of oil.

Good For:

conditions of the nervous system, anxiety, insomnia, nervous conditions, headaches, stress, overwork, exhaustion, jaw pain, restless body and mind.

Benefits:

relaxes muscles of the head, neck, and shoulders, calms the central nervous system, quiets the mind, may induce profound relaxation and deep states of meditation, balances Vata dosha.