A vigorous massage for the head, neck, and shoulders followed by a eucalyptus steam and then ginger nasya(nasal) drops to clear out congestion of the sinuses and the lymphatics of the upper body.
- 75 minute session
sinus and lung congestion, allergies, cloudy mind and senses, cough, cold, neck and shoulder tension, headaches.
clears sinus congestion, opens breathing passages, aids in draining excess lymph, relaxes muscles, improves mental clarity and sense perception, balances Kapha dosha.
Note: Abyanga or vishesh are an excellent addition to a SAN treatment