Rejuvenate: An Ayurvedic Healing Intensive

Are you frustrated with disturbed sleep? Trying to heal an old injury? Or sick of aches and pains that don’t change? Ayurveda has specific treatments that are used to rejuvenate the body or mind when it is injured or imbalanced. Done once a week for 6-8 weeks, these treatments can affect lasting change even to old injuries or chronic imbalances. 

Shirodhara helps to balance the mind, calm the nervous system, and improve sleep. Potlis, warm herbal oil bundles, can be used on any joints or limbs to ease muscles aches and pain, break up scar tissue, and improve mobility. Bastis, like a tiny warm oil bath, focuses on the spine, head, or heart to heal and soothe the body, mind, and emotions.